Ingredients
- 1 can SPAM, diced
- 1/3 cup flour
- 2 1/4 cups milk
- 1/2 teaspoon prepared mustard salt, and pepper, to taste
- 8 eggs fried, scrambled or poached
- 8 slices of bread or English muffins, toasted

Directions
In large skillet, over medium-high heat, fry SPAM until lightly browned; stirring often. Drain SPAM on paper towels. Return SPAM to pan and sprinkle with the flour, stirring to coat. Whisk in the milk and mustard. Cook, stirring constantly, until mixture is thickened. Season, as desired, with salt and pepper. Prepare eggs, as desired. For each serving, place toast on plate. Top with cooked egg and creamed SPAM mixture.