2 lbs ground beef
1 med onion chopped
2 eggs
1/2 cup bread crumbs
1/4 cup oatmeal (quick not instant)
1 1/2 cup Ketchup

Preheat oven to 350 degrees. Combine all ingredients reserving 3/4 C
Ketchup for topping. Spray a loaf pan or 9 X 13 pan with non-stick cooking
spray. Place loaf in pan. If using 9 X 13 pan form into loaf shape about 2
inches thick. Spread remaining Ketchup over top of loaf. Bake at 350
degrees about 1 hour or until juices run clear and ketchup begins to
brown. Serves about 6 people.