Everyone tells you that you need to have a well rounded breakfast. I believe it should be elliptical. . I am talking about eggs. They are quite possibly the most versatile foods. In addition to being eaten as an entree, they can be and are added to many other foods. They are found in everything from stir fry to cakes and custards. They are even part of the Easter celebration. Throughout the centuries people have crafted eggs from wood, marble, and other materials as decorations. It is a tribute to fertility, and our heritage as hunter gatherers. They can even be eaten while exercising on an elliptical.